Final Fantasy XIV Database - Ffxivpro.com

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I have a friend with the same problem. He's tried numerous methods to no avail. This could be your natural metabolism kicking in and preventing your calorie intake from going anywhere. However what I would recommend is a protein rich diet (ie: meats, fish, nuts, dairy products etc.) and to take your own guided course of weight training/lifting. This will help build some muscle on top of what you already have and as a result will produce some weight gain. Remember, muscle is more dense than fat!

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