Reublucian said:
Just curious uhh I have trouble feeling rested, basically I feel tired constantly no matter how early I go to bed or how tired I feel...is there something health related, am I danger or something? And oh yeah I stay awake playing FFXI because its that much fun. /killshimself
What would help is to get a good night's rest from something that uses up alot of oxygen. In other words, eat a high carb snack, go jogging until you're fairly tired/out of breath and call it a day. I always feel very well rested after sleeping from something physically exhausting.
