odd, and even odder that it doesn't list that it will phase shift it for you, another thing: is the Russian adapter one of the ones listed there? (again, not familiar with foreign plugs).
So after much intensive research last night, I ended up buying this just now.
http://www.amazon.com/gp/product/B005GHGOAC
Turns out the freq thing isn't a problem, only need 1000 watts max, and it's for use in Serbia, not Russia.
Decided not to go fancy and just get what I needed.
I'll let you know in a few weeks how it works out. Worse case I wasted $44 and I'll have to end up buying some kind of European monitor, which is relatively cheap over there. Had some one over there quote me some prices.