By Pantafernando 2026-09-16 15:12:34
Here we are having our third consecultive week with rain.
Geography lessons in the past always mentioned the cold season as the driest.
But seems like things are changing fast. This year was already the coldest I had since I came back to Rio, 14 years ago.
It is kinda disrupting my weekly phisical exercises, but too back I have been steadly reducing my daily consumption, and after many weeks, finally Im consistently losing a little, but losing fat every day.
Since I moved out of my mom's house, Ive not buying any food at home. The only edible thing I have here is oatmeal that I use for my breakfeat/night meal. Changed the meat from lunch to just s simple chicken, not consuming more other type of meats, lots of salad and a little of rice and bean.
Im impressed how little Im eating since I moved. It was hard at first because I was eating so much, but now I feel that I can kinda handle well this new scenario of almost nothing to have a snack.
Still, Im not losing fat as fast as my diet implies. Maybe 500 to 600g last two weeks.
My goal is to lose at least more 8kg.
There is a long road ahead...