Windower 4 Macro Support Help

Hi guys, me again :p
With windower 4, I have literally started again. This will be painful, as I need to write, literally, hundreds of macros again....

However, questions:
1) Where the hell do i put them now?
2) Is it still:
/console exec "VictorySmite".txt in the FFXI macro bit,
and, for the life of me, I cannot remember the macros needed for each line, the /equip etc etc

Thanks in advance to anyone who can help/point me in the right direction.